What can hypnotherapy do?

Hypnotherapy is the application of hypnotic techniques in such a way as to bring about beneficial changes. Hypnotherapists assist in activating the inner resources of a person in order to achieve realistic goals.

Hypnothereapy can be used to treat a variety of psychological and somatic problems. Medical issues can also be dealt with using hypnosis, but this is only undertaken following a doctor’s referral. The problems that hypnotherapy is best placed to help with fall into the following broad classes:

Thoughts and ideas

People can suffer from thoughts of low self-esteem, or obsessive thoughts about someone or something. For example, they may not be able to get out of their minds the idea that they are suffering from an illness, despite medical reassurance, or that a partner is being unfaithful. HYPNOTHERAPY can help the client to change such ideas.

Feelings

People can suffer from a wide range of distressing feelings such as panic attacks, anxiety, jealousy, guilt, anger or inadequacy. Whatever the problem feeling, HYPNOTHERAPY can deal with it more specifically than can a drug - and without harmful side effects.

Habits

People can find themselves in the grip of many habits that they seem unable to control, from something like nail biting or smoking to more deep-seated compulsions. HYPNOTHERAPY, using hypnotic techniques, can help to remove habits with precision and again, a total freedom from side effects.

Phobias

People often experience an irrational fear of a variety of insects, animals, objects or situations and HYPNOTHERAPY is particularly effective in assisting sufferers to overcome these distressing and inhibiting conditions.